Myhack’s trainers produce nutrition plans utilising the exclusive methodology of Cindy Landolt, Switzerland’s Premier Personal trainer and owner of Zurich’s most exclusive gym, the Centurion Club. Cindy’s unique methodology is based on 15 years of evidence and experience, generating a macro analysis and meal plan that fits your protein, carb, and fat goals for maximum results.

To build a plan based on your macros, just search for a trainer that provides a nutrition consultation service and book a live session where they will match your specific macronutrient goals. During your session the trainer will create a diet plan for you that’s built from recipes/meals that fit your nutritional goals and your meal preferences. You will gain a deeper understanding of what you’re eating and what roles it plays in your body.

Your myhack nutrition plan will give you personalised and realistic grocery lists along with supplements that your trainer may specify. Hitting your calories and macros has never been easier.